Todays weight is 83.9kg. I want to be below 80 kg by the end of Feb. Should be easy enough.

Jeans Buttons: 5/5
Muffin top factor: Out there.

Back on track

So I'm getting back on track. Todays weigh in was almost at my pre Christmas level*. I've kicked my compulsive chocolate eating, and am back to regular chocolate eating. I've begun personal training again. And its given me a pschological boost to want to keep going to the gym. I've decided to go back to weekly training, as soon as finances work themselves out.

Jeans Buttons: 5/5
Muffin top factor: Out there.

*which is fantastic, considering I've been on very potent pain killers for a tooth ache, and what's been going in hasn't been coming out.

Weight gain again

And yet I can do up another button on the jeans. Go figure. I may have to jump on the scales again today.

I ate way too much chocolate in the past two weeks, so I decided that yesterday I wouldn't have any. It was hell. I was a grumpy fucker, but I managed. I got a bit inventive when I wanted sugary bits. A low fat muffin, and later on low fat frozen yoghurt. Hell, I even refused to have a chocolate shake. Other than that, nothing really big to report.

Oh, I am regularly running at 10k an hour, for short bursts.

Jeans Buttons: 4/5
Muffin top factor: Extreme.