Sunday, August 10, 2008

Beginning

I had my first gym visit on Friday.

Weight: 96.4kg, clothed.

I got all of my measurements done, but I don't have them on me. I'll update the sidebar when I get them.

I had a personal trainer too. He's very easy on the eyes, and seems nice. I don't know if he's going to push me as much as I'd like, but I'm pretty willing, so I guess right now I don't need it. I did end up feeling worn in at the end of my session, and I went back and did another 15min of cardio before I left.

I really liked it and can't wait to get back there.

****
Second visit today. Did it all by myself. I like my gym. It feels quite comfortable. Its big. But its still comfortable. And clean. Which is very important! 20 minutes mixed cardio, a little weights (3x 3 lots of 15 reps), then 20 minutes more cardio.

I was pretty worn in when I left. I could have kept going, but once I stopped I realised I was knackered. 3 hours later and I want to to back again :$

3 comments:

kimba said...

Steph! I mean Phish!! Go you good thing!!

Hokey dokey.. I gotta do this too..
I'll hemail you. Rightio now..

(I have eaten pizza, toasted cheese sandwich - ate a packet of chips while I was waiting for the sandwich - stacks of licorice.. fish and chips.. and a bottle and a half of red wine this weekend alone.. ohh and a block of lindt chocolate..)

emailing.. now I swear.. I want in.

unique_stephen said...

Good luck

Anonymous said...

good girl for the gym stuff!