So, after the evil lunges of Wednesday morning my legs were very very :o(
I didn't get back to the gym until today.
Had planned to go yesterday but was not feeling very well at all.
So I went in today instead.
Warmed up on the treadmill, then did my weight work for around 20-25 minutes, then managed 5 minutes on the treadclimber.
After stretches I went in and weighed myself.
112.1kgs!!
Wooooo hooooo to me!
I've somehow managed to get rid of 1.2kg this week.
I'm sure it's due to my eating less or even eating more regularly with the Lite'n'Easy stuff - you know, now my body has to start eating itself a bit more.
I'm also sure it will not be this easy the whole way down to the 80kg I want to weight by the end of 2009, but it is definitely a nice feeling to have gotten off the 115-116kg mark where I've been for the last 18 months.
I'm Back
9 years ago
2 comments:
Its always a good feeling to see the scales drop like that. Congrats. You'll be in skinny jeans in no time!
Yay! You're awesome!
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