I made it to the gym Monday.
Had my first go at the programme my PT wrote me.
and then Tuesday arvo came around, my glands swelled up, my throat got all scratchy and I went home via the gym to cancel the PT session Wed morning coz I felt like shite.
Doctor's appointment Friday arvo and I apparently picked up a cold/flu virus somewhere (gosh.. gee whiz where could that have been from?) and am supposed to rest and recuperate... right. So I'll leave off going back until this coming Wednesday when I have anther PT session due.
Wank bugger damn shit crap darn it.
So I have no idea on how much I weigh besides too much... I'm feeling somewhat miffed at myself and at my immune system.
I promise, Phish, that I will come up with something brilliant and inspiring to post as soon as I can.
argh!
*MissE goes of to pound her head on the wall for a while... and feed the cat before he eats her ankles in protest*
I'm Back
9 years ago
2 comments:
There are weeks like this. I just had 2. Look at it as a set back, nothing more.
Plus, exercising when you're sick is worse for you.
Get your body healthy and well, don't even think about doing anything till you are back in top form. We will get there...I'm in the same place as you and so you aren't much different to a lot of us. Don't give up but don't be hard on yourself. It is hard to do, I know!
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