For pretty much this whole year I've been hovering around the 83.5-84 mark. Its really starting to shit me. I mean, REALLY starting to absolutely shit me. I really want to see that I'm below 80. I've never seen it. I wanted to be there at the end of Feb, and I'm eyeballing the end of March, unchanged. Damnit.
So this week I pledge - no cookie for morning tea. I will have a tiny serve of museli, or fruit, or yoghurt. No avocado. No burgers (even if they are low fat and packed with salad). No museli bars. Unless that's it for a snack. I will shift some of that flub.
Also, I'm switching one night of cardio for some extra weights.
Wish me luck...
I'm Back
9 years ago
4 comments:
cookies, burgers and *criiiiinge* meusli bars are all absolutely OFF my menu.
always.
sucks doesn't it??
goodluck, not that you need it cause i think you'll get there.
xx
I hate it. Cookies are a low fat (high carb) treat. Burgers are home made, low fat, stacked with salads but ALWAYS contain avocado. Muesli bars are 450-500kj.
I'm also abstaining from sushi (carbs), and low calorie smoothies. Cuz there are drinks with less calories than a smoothie - water.
good for you! keep at it!
I think that we are overdue for an update here...
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