Weight Updates

Ok, so I haven't updated in AGES. Sorry. M'bad. So to recap, in my last update, I'd been staying pretty solid at about 83-84. And that hadn't changed up until Easter.

I had a really good Easter. Went away with fam and went off diet. I ate whatever I wanted, whenever I wanted. Chocolate, pies, cheese, bacon. Yep. I wanted so I ate. And naturally my weight went up. But it was worth it. From 83.1 to 85.1 in 2 weeks. It gave me a kick in the pants to get serious about losing weight again.

So I did. I worked hard, dieted hard, and lost 1.2kg in one week. I decided to take it easy for a week, and lost 0.7kg. I was all set to work really hard the third week, was getting some fantastic workouts at the gym and then...

IT happened. I got the call that Dad was dying. Naturally I flew down to Victoria immediately. Luckily, Dad pulled through, but my diet didn't. Two road trips to and from Victoria in 3 weeks. Time with the fam. Eating inconsistently. One moment I'd be denying myself roast pork, cauli/cheese sauce and gravy. The next I'd be guzzling a sugary fruit smoothie. My family got irritated, but eventually learned not to buy me food. I did do stair runs on the first time down, with squats/lunges/star jumps, and the second time I did get to the gym twice, but it wasn't enough.

Cue a raise of 3.5kg in 3 weeks.

*GULP*

So I've been working really hard since I've been back.I missed 2 sessions while I was away, so for the last and the coming week, I get 2 PT sessions per week. My trainer has been great I told him that I'd put on weight and he was working me really hard. And this week I lost 1.9kg. I will work equally hard this week.