So, without further ado, I present - my own horn toot!
I never used to have a problem with my weight. I knew I was big, but I'd always been that way, so it was kind of normal for me. I was an obese child. When I graduated from high school I estimate I was 150kg, size 26 jeans. I stayed big through uni, but after I left I started losing weight gradually. Mostly by eating healthier. I impulse bought a rowing machine with the intent to use it, but the novelty wore off and it sat in the corner for about 2 months. After my grandfather died I decided that instead of drinking to deal with it, I'd use the rowing machine as a distraction. I lost a further 20kg in about 4 months. It was then that I decided to really concentrate on losing weight. I kept going for a little bit, and then I hit a plateau. After a while of this I ended up joining the gym. With a lot of hard work, lots of little goals and the help/encouragement of the best trainer I've ever had, I've managed to lose another 13kg, and 2 jeans sizes. I feel so much better now days. I sleep better, am a lot more relaxed, and am miles healthier. I don't get sick as often as I used to, and I have a lot more energy. I still have a way to go, but when I compare what I used to be like, life as a whole is just better, I'm a lot happier. They say ignorance is bliss. Back then it was. Now I realise ignorance is just ignorance.
1 comment:
WOOOOOOOOOOOOOOOOOOOO!
Looking AWESOME!
Well done.
:o)
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