So I've had quite a big week this week. Starting the challenge, starting a new diet/exercise regime, being sick and having a friend up for a visit. The first few days were ok. Getting into the diet was much easier when I was in the routine of work. I lost 1.1 on Friday when I headed in for a training session.
Friday was... impossible. I don't know if I can put into words what a struggle it was. Everywhere I turned there was someone eating icecream, or chocolate. I was tired, and hungry. Lunch was an ordeal. I wanted grilled fish, no potatoes, with salad. The waiter wouldn't let me do it. I had to order the salad separately. It came out loaded with oily dressing. Kez sent it back. Had to pick the best thing out of food court menu for a snack in the arvo. I chose the natural yoghurt with berries. It was actually a really tough decision, because I didn't think fruit would be filling enough. And I drank epic loads of coffee. Which was good cuz we used it as an excuse to sit down and watch the slappers, hotties and druggies of Kings Cross go by. I was exhausted by the end of it. Considering that was at 2 am, there's no real surprise there. I estimated that I walked 7-9km during the day, on top of training in the morning.
Next day, being yesterday, we headed out to Jenolan Caves. I seriously heart that place. It was slightly easier to diet there. I picked up a noice salad before we left, and took up some tuna with me. Plenty of fruit and water too. And several naps in the car. We did 2 tours, and a 'little' bushwalk. By little, I mean it was not a lengthy duration, and it was on a path. But that path was all stairs mofo. Up. All the freaking way.
Today I headed back towards the gym. In the past 2 days I'd dropped another kg. A full kg. That's 2.1kg in a week. No wonder I'm bloody tired! It was a good effort, especially since I'm heading away tomorrow and no knowing how I'll be there. But I really couldn't keep up loss like that for 12 weeks.
So. Official weigh in 80.3kg.
I'm Back
9 years ago
3 comments:
congrats to you babe - excellent results - go hard and keep sending back the food that you don't freakin' want.
xxx
Went shopping this Saturday only to leave with an awesome sense of self loathing.
Steph - you rule! Go, Steph go!
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