Not much to tell this week. I did get a lovely compliment from one of the (gay) guys at work. In writing. Denovos is the cafe name.
Today we had a BBQ for the challenge. It was quite fun. We played games and ran around like fools for an hour, then ate some really taaasty steak and salad.
There was a circuit of sandbags that we had to do various things to. One of which was a shoulder press, doing a squat and lifting the bag over our head to the other shoulder. Squat and repeat. I told one of the girls in the challenge that I could see it breaking over my head, and getting covered in sand. She said she could see it happening to me. Sure enough, when she was in front of me, she put the bag down, turned to me and said, 'that thing has got a leak in it'. I'm just grateful its the day I wash my hair :$
After the BBQ we headed back to the gym and I clocked up 30 minutes running on the treadmill. I didn't really feel that I'd done a strenuous enough work out.
Todays weight - 74.8
No comments:
Post a Comment