Well, it has started. THE 12 Week Challenge. Weigh in, photos and measurements today. Weight was 82.4. Up a fraction on last week, but I'm still happy with it. When my account is all finalised online, I'll grab the measurements and post them here.
I've been so psyched to do this. Over the past 2 weeks I've been getting ready. I bought heaps of meat (chicken, kangaroo, fish, beef) and weighed it all out into 100g bags. Some of it got chopped up and marinated with herbs/sauces. So they're all ready to go. I made a playlist on my mp3 player that I never use. For running when the gym music is a bit dodgy. And I've wanted to listen to it ever since I made it. Been dying to listen to it, but I refuse.
I was so excited to start the challenge this morning, that I woke up at 6:30, wondering if it was time for me to get up and start my day. Being measured was an interesting experience. I'm very ticklish. When she was measuring my belly with the calipers, I was giggling, then she'd giggle, then I'd giggle some more. Then I'd relax (cuz you need to be to have the measurements done properly), and then she'd accidentally wiggle the calipers, and I'd be off again. They also took blood pressure (mine was a bit high) and heart rate. My resting heart rate is 60! A year ago, when I initially joined the gym, it was 90.
I had a session with Simon today. Then on to cardio machines (playlist rocks) for 10 more minutes running, and some cross trainer action. Then a cool down. I'm doing 2 sessions with him a week for the duration of the challenge.
Then I hit the shops. Needed laundry liquid to wash mah clothes. And I realised, just how tough this challenge was going to be. Normally, when I leave the gym on weekends, I have a boost smoothie and a grilled meat/vege wrap of some description. Not anymore. Normally where I'd head down the choccie isle, for a peruse (I very rarely buy), I had to remind myself not to. Walking past the bread - 'Can't buy that anymore'. Cherry Ripes on special? Nup, cannot has. Light and Tasty cereal? Forget it. Going to stick with my muesli. I was really struck by all these things that I can't even look at. Its called a challenge for a good reason.
From now on, this blog will be a pretty much daily record of how I'm going. I'll try not to do exercise regimes/food consumption posts, its more for things I find challenging and the rewards that will get me through on the tough days.
I'm Back
9 years ago
1 comment:
Good luck with your challenge. I am gearing up for another one of my own.
Cheers
Friday
x
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