Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Sunday, January 24, 2010

Slowly, ever slowly, I'm getting there...

Just ducked over to Mum's to weigh myself for the first time this year. When I'd jumped on the scales just after Christmas (and all its indulgences) I was happy to see that I had managed to remain at 97kg... hell, I was relieved.

I really need to remember to take my glasses over with me when I do this... cos I can never see the damn numbers clearly. I had to ask mum to tell me what the little red pointer was pointing at because I couldn't be sure. But what do you know... it really was pointing at a new set of numbers.

95!

That's right. Two more kilos have been thrown away. They will not be returning. I will not be looking for them. I don't want them back. I'm two more kilos closer to the end of year goal of 80 by Christmas. My size 16 jeans need a belt to stop them sliding down my arse. All I need now is a job so I can afford to pay for the new clothes I'm going to need, all my netball games and a return to the gym.

:o)

Saturday, November 29, 2008

Goal!

Well, I've lost 10kg. Yay me! I haven't really done the shake thing this week, and I've still lost weight, so its comforting to know that I can maintain weight loss even when I'm eating solid food.

Most times this week I ate under sufferance. I cooked a massive meal last weekend with the intention of having it for lunches. Only to desire shakes for lunch instead. Much frustration ensued, and I persevered with the meals because I didn't want to waste food.

So even after pretty much coming off the shake diet, I've been able to continue losing weight. Though I think I'll keep on that diet. Four and a half weeks to lose 5 kg.

Wish me luck.

Saturday, October 4, 2008

Goal Reached!

Ok. So in my first post I said there were a few things I wanted. Well, among them was to fit into my old jeans. Appropriately. Well, I'm wearing them now!

I'm going to work extra hard this week and I'm aiming to be at 90 kg by this time next week.

I think I'll be living on soup and salads.

Kangaroo and Veg Broth.

1x pack French onion soup
1x pack chicken noodle soup
500g marinated Kangaroo meat (or beef strips if Roo not available)
1x large onion (2x small)
3x sticks celery (with leaves)
1x capsicum
2x carrots
1x tin baby corn
1x broccoli stalk

Bring 2L of water to boil. Add both packets of soup, Reduce heat to simmer. Dice meat finely and add to water. Add drained corn and coarsely chopped onion, celery, capsicum, broccoli stalk and peeled carrots. Finely chop celery leaves and add to pot as well. Fresh parsley and oregano can also be finely chopped and added for extra flavor.

Simmer until meat is cooked. Add salt and pepper to taste.

Tip: Kangaroo meat is notoriously tough, and very flavorsome. Cooking it in soup tenderizes it, and it gives an amazing flavor to the broth.

Low Fat Creamy Pumpkin Soup

1x large butternut pumpkin
1x pack chicken noodle soup
1x tin low fat coconut milk

Bring approx 2L water to boil and add soup mix. Chop pumpkin into squares. Add to pot. Reduce heat to a slow boil and cover for about an hour, stirring occasionally. Pumpkin will turn to mush as it cooks. When the sop has reached a desired consistency, add coconut milk.

Tip: If desired, double the amount of soup packets and coconut cream. Add a cup of caramelised onion for a sweeter kick.